Within this article we’ve gathered a series of videos that appear disconnected, but that are actually linked by a single common objective: [vc_separator type='transparent' position='center' color='' thickness='' up='' down=''] that of providing practical tools, suggestions for real-life application and new ideas to drive CHANGE processes, both in...
How to work on the 4 key elements at the heart of change: neuroplasticity and metabolism, system balance, brain networks and hubs, natural flows We had the honor of writing an article for the prestigious The Neuropsychotherapist magazine. Although the magazine is usually only accessible to subscribers, we...
Article by Fabio Sinibaldi and Sara Achilli TRY PUTTING YOUR HANDS TOGETHER As though you were clapping. LIKE THIS: The only difference is that when your hands touch, I’ll ask you to hold that position. This is an interesting test, that we’ve developed and refined over the years. Personally, I use...
Article by Fabio Sinibaldi and Sara Achilli Where does a specific behaviour start? How does it come into being? This looks like a simple question, but it really is not! Whether it’s the response to a potentially dangerous stimulus, what we say to someone to motivate them or...
In these 6 videos you will find a description of the 8 stages that compose the Integrative Functional Patterns System. [vc_separator type='transparent' position='center' color='' thickness='' up='' down=''] You will also find introductory references to pre-conditions, external and internal elements, to further analysis and to strategies for intervention. [vc_separator type='transparent' position='center' color='' thickness='' up='' down=''] This article...
Emotions and muscle activation (movement, reflexes and posture) are always involved in any danger, adaptation, stress or anxiety response. The two are closely intertwined, and make connections on several fronts. For instance, movement is needed to actively avoid or manage a dangerous situation, or actively manage interpersonal relationships. In each...
Article by Fabio Sinibaldi and Sara Achilli From verbal to integrative therapies Approaches of care and change that are based solely on words and verbal thinking can also act indirectly on some emotional and ancestral connections to memories that are held in the body. The body plays...
Visit our new website! Find the updated article here ...
In these 4 videos, Fabio Sinibaldi shares precious information on mind and body, paying particular attention to the relative practical implications for the professionals in the change, emotion, health and development fields. [vc_separator type='transparent' position='center' color='' thickness='' up='' down=''] We have selected here the videos that cover the...
Emotions are a topic of great interest and have been studied and discussed for years in various disciplines, from philosophy to education and psychology to marketing. I have always been fascinated by emotions because of the central role they play in so many aspects of our...
When we want to understand in depth complex phenomena such as our behavior, emotions, cognitive skills, relationships or affections, we go looking for explanations and models able to best represent the mechanisms that take place in each of us. In recent years the technical capabilities...
Fabio Sinibaldi describes some practical applications for #psychologists, #educators, #counselors, #osteopaths, #teachers, etc., derived from #Pnei, #neuroscience, #Evolutionism, and #Ethology. Last week, after publishing the infographic, we received many requests to deepen the topic. We have created this video to answer all questions. Watch the video now! [vc_separator...
Authors: Fabio Sinibaldi and Sara Achilli Sometimes, too much concentration worsens our performance. This is well known by those who start to overthink before an exam, a public speech, a concert or a sports game. This isn’t just a short circuit of the mind, but a much...
Linking science with practical application This video is a small excerpt from the introduction of the 8-Step Protocol for Emotions. It is about: 1) Conscious Vs Unconscious Fear 2) Immobility, Emotions and Helplessness 3) The regulation Network: ourselves, social and contextual rules, other's perspective 4) Social Anger Vs Destructive Anger 5) Social...
Authors Fabio Sinibaldi and Sara Achilli The Big Picture It is universally known that, in order to be in both good physical and mental shape, our body needs to be in physiology. How PNEI (Psyco-Neuro-Endocrine-Immunology) clearly says, all systems are connected. If only one of them does...
Here is a second abstract (check here for the first) of our studies in the Real Way of Life research headquarters. This time we wanted to challenge and test the real scientific basis of the “act as if” approach. Many psychological disciplines, as well as counselling...
Abstract The following study was conceived, designed and carried out by Real Way of Life. Its objective was to measure the emotional impact of an event of social exclusion (a child is not invited to play ball by two other peers) assessing both emotional and mental...
Just type anxiety, stress, worry, or other similar words in Google and you will find many solutions. Most of them can be easily grouped in: Breathing techniques Evaluation and perception reframing Psychological related Based on personal resources etc. Not to mention all the proposals that suggest...
Fatigue, headache, irritability, water retention, mood swings, bloating, anxiety, acne, breast tenderness, and weight gain are the most common symptoms that plague the majority of women before and during the period. Do you know these symptoms? The severity of symptoms varies from woman to woman and one...
