THE MODULAR BREAKDOWN TECHNIQUE
Sensations, thoughts and
emotions can often be
overwhelming
in their complexity.
Where to start?
There are a multiple external inputs,
internal perceptions, feelings,
expectations and processes we
normally experience everyday.
How can you identify, organise,
integrate and actively use them?
The Modular Breakdown Technique
helps transforming
chaos and confusion in
awareness, acceptance and mastery.
Sensations, thoughts and
emotions can often be
overwhelming
in their complexity.
Where to start?
There are a multiple external inputs,
internal perceptions, feelings,
expectations and processes we
normally experience everyday.
How can you identify, organise,
integrate and actively use them?
The Modular Breakdown Technique
helps transforming
chaos and confusion in
awareness, acceptance and mastery.
Snapshots & Videos from this Course
Discover and learn techniques
to create new habits of:
awareness,
acceptance and
mastery,
increasing the ability to handle stress and anxiety
Map the Activation Patterns,
discover how they can deeply affect thoughts and emotions,
learn how to regulate and modify these processes
The MBT is a science-backed tool that professionals can use to:
⇨ 1. Clarify complex emotions and thoughts
⇨ 2. Identify all the factors at play
⇨ 3. Show the structures and processes of dysfunctional adaptation responses
⇨ 4. Act in a focused and targeted way on each point of the identified structures and processes
⇨ 5. Develop awareness at a multi-dimensional level
⇨ 6. Transform the awareness in mastery through practice
⇨ 7. Easily “create mind -maps” and communicate internal states
This course provides essential Modular Breakdown training
Learn a structured approach composed of:
video lectures
Additional notes and readings
Step-by-step guides
Worksheets & guidelines
Examples
Exercises (they are optional, you decide)
Unlimited access to all modules
The Modular Breakdown Technique is a hierarchical and multi-dimensional breakdown of all the components at the origin of our perceived reality.
⇨ It is more than a mental and visual representation
⇨ It is a step-by-step method to feel each disassembled factor clearly
⇨ Develop awareness at each level (proprioception, interoception, visceroception, defence mechanisms, emotions, needs, thoughts, etc.)
⇨ It helps recreate physiology in body and mind
Integration and Development
A practical tool to explore, integrate and develop all the mind-body levels and network.
Know, Explore, Change
Based on the most recent neurobiological knowledge, to explore and actively act on our neurobiology and the way it processes emotions, traumas, relationships and thoughts.
Focus on senses, anatomy, barriers, patterns
This method helps to focus on present experiences attentively and not judgmentally, with a curious and exploratory approach, exploring senses, anatomy, internal-external barriers and different levels of the adaptation mechanisms.
A new view into emotions, chronic stress, trauma, ACEs
It identifies all the components and breaks the “big problem” (hyper-arousal, hyperactivity, PTSD symptoms, sense of urgency, etc.) down into a series of manageable factors.
Course Curriculum
Introduction – The game of interaction and integration
⇨ The dialogue among interoception, perception and prediction
⇨ Awareness and Acceptance: a wide new perspective
Using the method #1 – The Sensorial Modular Breakdown
⇨ Goals and Applications
⇨ Applying the method: breaking down hunger in 6 steps
Download Guidelines and Worksheet #1
⇨ The Sensorial Modular Breakdown – Documents
Let’s make same practice!
⇨ Application hints and Exercise
Using the method #2: The structured process
⇨ Goals and Applications
⇨ 1. Breaking down the Triggers
⇨ 2. Localization of the anatomical and functional networks
⇨ 3. Identifying disruptors and accommodation processes
Step -by-step examples – 1. Breaking down the Triggers
⇨ Example Trigger 1A
⇨ Example Trigger 1B
⇨ Example Trigger 2A
⇨ Example Trigger 2B
⇨ Example Trigger 3A
⇨ Example Trigger 3B
Step -by-step examples – 2. Anatomical & Functional networks
⇨ Example anatomy A
⇨ Example anatomy B
Download Worksheets #2
⇨ The Trigger WS + 8 Anatomical Worksheets
The next steps
⇨ Proceeding in two different ways
Going further
⇨ More free courses
⇨ Feedbacks & Request
A great tool, which can be used on its own or as a powerful integration for psychotherapy or counseling sessions, mindfulness, experiential educational labs and for any setting requiring the development of sensory or emotional awareness and mastery.
Verified Feedback
What our customers say about us
Chris Lamontagne
PsyD & Certified Counsellor
Feedback certified by Truster
“This technique is the perfect solution to integrate a mindful attitude with the practical approach of CBT and other active approaches.”
Jenny Moore
Life & Business Coach
Feedback verified by Truster
“No more inner confusion and overwhelming information. Instead, you will learn how to understand clear internal information and also how to use is at as resources to act on the previously-perceived-problems.”
THE AUTHOR OF THIS METHOD
Fabio Sinibaldi, MBPsS, PsyD
Author | Research & Development | Keynote Speaker
CEO & Founder at Real Way of Life
Expert in Neurosciences and Psycho-Neuro-Endocrine-Immunology, Fabio combines these sciences with an evolutionary and ethological vision of mankind.
Fabio works both as a researcher and as a trainer. He is the originator of the 8-step protocol for emotions, The change Habit Loop, The Isometric Emotions and several other integrative techniques (psychosomatic, trauma, self-regulation, interpersonal neurobiology, etc.).
Lecturer at post graduate schools of psychotherapy and counseling, Fabio holds seminars for Italian and foreign universities and regularly attends national and international congresses as a speaker.
ENROLL NOW
PROMOTIONAL OFFER
you can take part in all the below-mentioned courses plus one new course every month
thanks to this extremely advantageous offer
SIGN UP TO: Integrative Sciences HUB
The ONLINE TRAINING CENTRE, always at your disposal, where every month you will find new courses, updates, techniques and tools that can be easily practiced whenever you want and from wherever you are, from any device: computer, tablet or mobile.
With the HUB you can access all these courses for only 90 € a year!
Watch the courses online now:
Functional Integrative Patterns – Value 197 €
The TalkingMind Method – Value 47 €
Isometric Emotions -Value 47 €
The Modular BreakDown -Value 24 €
Brain Networks -Value 90 €
The 8-step Protocol for Emotion -Value 67 €
The Interpersonal Accommodation -Value 47 €
The Change Habit Loop -Value 24 €
The Crossed Cycles Breathing Technique -Value 90 €
The Key Role of Nutrition -Value 127 €
The Ideographic Thinking – The Visual Transformative Thinking (part one) -Value 67 €
Upcoming courses included in your subscription to the HUB:
A new course every month: The Switch: restore the physiological mind/body stress response; Adaptive Fine-Tuning; Slow Movement-Fast Integration; Sounds, Rhythms & the Brain; Smart eating/nutrition; The Modular Mindset & Strategy; Building Inner Strength: The Experiential Path Design; Natural Leadership for Professionals; BrainDecision; The Ancestral Needs and the Psychosomatic Processes; and more to come…
New courses average value = 650 € / year
Total value: 1.387 €, only for you at 90 €!
€ 90/year
Best value!
7.5 € per month billed annually.
The subscription renews automatically every year (365 days from the moment you sign up).
Automatic renewal the next year, but you can cancel any time before!
Guaranteed price! If the price should increase in the future, you will still pay 90 € a year at every renewal.
Satisfied members: 4.9/5 ★★★★★
Distinctive features of the HUB
Access our entire course library – And all the present and future course
New courses, lectures, techniques and updates are added every month
Step-by-step guides
Worksheets & guidelines
All the courses are immediately available on-demand and forever
Certification of achievement for each course
By subscribing you become a member of the Association for Integrative Sciences and have the possibility to take part in conferences, workshops, online working groups, receive our newsletter and additional materials, etc.
Stay on the cutting edge with the last scientific knowledge & practical effective tools
> Discover more <
Other ways to subscribe
GROUPS, SPECIALISATION SCHOOLS, COMPANIES AND WORKING GROUPS
Update and develop the competences of your team, working group, master’s degree or specialisation courses students.
Discover all the advantages of the plans for 10 members or more.
Require customised training solutions, with online classrooms, targeted courses, combined online and classroom solutions.
ONLINE COURSE, IT’S EASY
IT’S EASY
Following an online course is just as SIMPLE as browsing a website.
AFTER SUBSCRIPTION
At sign-up you will receive an email confirming your subscription. If you pay by credit card or with PayPal you will automatically receive an email with a website address, username and password. Click on the URL, then enter your username and password. If you prefer to pay by wire transfer, please send us an email at: academy [-at-] realwayoflife . com (please close the gaps and use the “@” symbol instead of [-at-]).
WHAT YOU NEED
You can use ANY COMPUTER that is able to access and browse the Internet and view a YouTube clip. If you cannot watch clips, just download the most recent version of Flash Player (you can do it simply and for free from here).
YOU ARE SAFE
The SAFETY system protects your PRIVACY and your investment, monitoring your access making sure it always has the same characteristics, so that no one can access it using your credentials. Should something suspect happen, you are immediately contacted and invited to perform a system check to bring things back to safety.
We are a proud member or partner of:
