We like to share our latest research results and information. Sign up to have them sent directly to your mailbox!

Discover THE SWITCH – The Science of Change

The complete guide for driving effective change

Articles, Videos, Case Studies and Free Resources.

Continuously updated.

Stay on the cutting edge through our learning hub,
which puts the latest knowledge and effective tools at your fingertips

LATEST UPDATES

Discover the latest articles, research, infographic and video

SWEET AND BITTER COLOURS, CRUNCHY SOUNDS, AND OTHER FOOD-BRAIN MECHANISMS (3 VIDEOS)

The way we eat and our relationship with food can be very telling about us. There are many interesting factors at play: Reward and pleasure, Stress management, The ability to self-regulate, Flavour perception and interoceptive processes, Thoughts and emotion neurobiology, And more. There are complex......
Psychosomatics and Resistance – 4 Integrative Hints

Some patients heal quickly, others don’t. Sometimes, even though the therapist did- and continues to do- her best and the patient really seems very motivated to solve the issue, we are still not able to explain why a certain situation can’t evolve. Below we’ll make some general points on......
Understanding Behaviours and Needs: from observation to hypothesis (video-demo)

Visit our new website! Find the updated article here...

WHAT THEY SAY ABOUT US

"They are the only ones to apply Psychoneuroimmunology and Neurosciences and transform their concepts in practical tools”
Logan Thompson - Osteopath
"I had long been looking for a holistic approach with a strong scientific evidence. With Real Way of Life I finally found it!”
Emily Taylor - Counselor and Physiotherapist
"I really like the idea of a constantly updating scientific community with mutual support for their own projects.”
Sue Williams - Certified International Coach
"I found useful and applicable tools and ideas, even because their background and structure are very easy to understand. They help you become a professional, not a mere executor.”
Mark Zonder - Psychologist and Psychotherapist, expert in hypnosis and EMDR
"Fabio and Sara's warmheartedness makes every course an unique and recharging event, full of tools and professional tips.”
Alex Mandini - Educator
"If you like Mindfulness, this is the right complement. If you don't like Mindfulness, this is an alternative. I have rarely found such a clear and flexible system. Congratulations to the minds behind it!”
Anna Vincenzi - Mindfulness Trainer, Mindsight Practioner